Grunden til en god døgnrytme til tryghed og evnen til at mærke om man er mæt eller sulten lægges i de to første måneder.
I received an exciting invitation a few weeks ago, from a violinist at the Danish Radio Symphony Orchestra. Attending concerts regularly by chance I happened to get to know one of the violinist in the orchestra. We shared Facebook addresses and our friendship grew, We would talk during the concert intervals, sometimes leaning over the rail from our seats. Ludmila […]
The other night I attended a classical concert in our fine concert hall of the Danish Radio Symphony Orchestra. The conductor was a young Spanish musician playing percussion until two years ago in the famous Koncertgebouw orchestra in Amsterdam. He was so keen on studying the scores so always when playing his role as a percussionist he would thoroughly study […]
The other day as I trained in my gym I was there while mothers with babies were to go to the baby swim. They were about 6 to 10 months old. At that age the babies say a lot of sounds and syllables while they investigates the surroundings. Sitting or crawling or perhaps standing. All of them want to check with […]
Be a role model for your children also in regard to making healthy food a priority
Originally posted on Health from one Heart to Another:
As a young person and an adult I have suffered a lot from conseqvences of the dentist using amalgam or heavy metal in the teeths fillings. What made it worse was that my father loved to use a lot of strong delutions making a lot of different things in our cellar under the house. Wooden things and things made by metal. The result was that I never felt fresh. After many years I found out that the amalgam had to be taken out. in the 90-thies I lived in Sweden with my 4 children and Sweden was far ahead of Denmark in regard to understandig this health problem. Some years later the symphoms were coming back and I got new treatments by a very wise Danish doctor by American origin. He had a medication that could neutralize the amalgam poison.I will never forget a story he told his patients getting treatment with high dosis C.vitamin. He said that a diet of “gladiator kost” would help to minimize the risk of cancer from poisening us. “Kost” in Danish is food or diet. Scelets from strong gladiators had been found in antique graves and from analizing their bones these strong healthy young men had lived on a diet consisting of dry beans, chikpeas and lentils and porridge made from barley. I am always thinking of this, when I often make dishes from these foods.…
As a young person and an adult I have suffered a lot from consequences of the dentist using amalgam or heavy metal in the teeth fillings. What made it worse was that my father loved to use a lot of strong dilutions making a lot of different things in our cellar under the house. Wooden things and things made by metal. The […]