#WeekendCoffeeShare in Dianas’ Part-Time monster blog If we were having coffee I would tell you of these two new investments in health I don’t like to talk about it but my back has felt stiff for years due to a curvature of the spine or just a result of being born two months prematurely. I never wanted it to hinder […]
Meeting the needs of your baby in the first two months are essential for a foundation for the rest of his life.
If some problem has become chronic you go back to an earlier phase and work from there.
Help your self to improve the quality and amount of sleep
1. reduce caffeine
2. early dinner
3.avoid electronic devises at evening and night