#WeekendCoffeeShare in Dianas’ Part-Time monster blog If we were having coffee I would tell you of these two new investments in health I don’t like to talk about it but my back has felt stiff for years due to a curvature of the spine or just a result of being born two months prematurely. I never wanted it to hinder […]
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Meeting the needs of your baby in the first two months are essential for a foundation for the rest of his life.
If some problem has become chronic you go back to an earlier phase and work from there.
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Help your self to improve the quality and amount of sleep
1. reduce caffeine
2. early dinner
3.avoid electronic devises at evening and night
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