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Homemade Energy Bars

I enjoy to make my own energy bars out of dried fruit, almonds and seeds and I have it in the refrigerator to cut a small piece after training or if I would like some cake and choose this instead. Its very easy to make, but you need a food processor or a strong blender. Recipe 2 handful’s of almonds 2 spoonful’s […]

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“Nimbus”

The word Nimbus refers to a motorbike made in Denmark. I grew up with the sound of this as our neighbors had such a motorbike  from the 1930s. Fisher & Nielsen created this motorbike in 1919 and stopped the production in 1960. The peak period for the motorbikes was in the thirties. The firm is mostly known for making vacuum […]

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A Flash Back to a Lone Swimmer from 1937

Today I ran across a fellow blogger’s extraordinary blog the LoneSwimmer on our common blogging course Blogging 201 and my thoughts went back to the year 1937 in Denmark. My mother was fourteen years old and admired greatly the five-year older swimming star Jenny Kammersgaard. My mother followed the radio report on a special long distance swim from Griben on Zealand to Grenaa […]

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A Healthy Mixture

I am making an experiment. For the last year I have taken freshly pressed lemon juice with water ever morning to boost my immune system. I have become addicted to it and take lemon and a lemon squeezer with me every where. Four months ago I have taken a new step and made myself a mixture of ginger, garlic, cinnamon, turmeric, […]

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