I enjoy to run and to take part of different kind of fitness classes
E.M. in Triathlon in Herning Denmark/ a half “Iron Man” was held in our home town Herning this weekend. My husband and I had the privilege to have been hosts for Robert Bacon a top athlete from Scotland. Robert booked us via the Airbnb app*. *The international firm Airbnb has a homepage you can download as an app on your […]
I think most weight problems comes from low self esteem from our early days. Hurting words must be exchanged with encouraging words that help us choose the right lifestyle
If we were having coffee I would tell you that I am thinking about the cultural differences in Denmark my small country. I have a few posts on this subject if you would like to see them. I am lucky to have live in different places countries and that’s when you see the differences more clearly. I follow a plan for […]
Fitness Exercising and training is not always that funny. But to have a goal helps me to be steadfast in training 5-6 times a week. Tomorrow I will attend my second Half Marathon this year and I am looking forward because I know I am ready by having run five times a week in different speed and distances. The next […]
When pushing my own limits and visiting another country my senses are very open and receptive.
A loss can be turned around to be a gain when you use your imagination and let go of bitterness
Some one who is keen on doing his best and never shows contempt for others is worth looking up to.
My links: New York Road Runners – http://www.nyrr.org Goteborgsvarvet – http://www.goteborgsvarvet.se/en London Parks Foundation Half Marathon – https://royalparkshalf.com BMW Berlin Half Marathon – http://www.vattenfall-berliner-halbmarathon.de/en Ten years ago my daughter asked me to start running with her. The experience I had with running was exhaustion and losing my breath. I gave it a chance, pleased by her suggestion. I had never competed either. I […]
As I am always looking at mothers and their babies I saw a mother walking with her child in a push chair. The mother was walking in an awkward way, bent forward like a triangle. It really wasn’t a sight of beauty. My thoughts went back to the many occasions in public schools where I as a health visitor taught […]
From one Heart to Another 