Devotional Friday #3

My quote comes from the story of Jairus in the New Testament. He wanted help from Jesus to heal his daughter. She was very ill and died while Jesus was occupied in helping a woman who had suffered many years from incurable bleeding. When Jesus heard that the girl had died he ignored the bad tidings and said to Jairus […]

Read More →

Smoothy & Enery Bar

I was invited to afternoon coffee yesterday at some very sweet elderly people’s home. I really enjoyed it, but I got far too much cake and as we only were four of us it was difficult for me to not eat what they had bought at a bakery shop. It took me at least 12 hours to it get out of […]

Read More →

Homemade Energy Bars

I enjoy to make my own energy bars out of dried fruit, almonds and seeds and I have it in the refrigerator to cut a small piece after training or if I would like some cake and choose this instead. Its very easy to make, but you need a food processor or a strong blender. Recipe 2 handful’s of almonds 2 spoonful’s […]

Read More →